Ch’an / Zen Practice Group 

This practice group provides participants more than a meditation experience. It introduces you into the Ch’an practices and tradition as used in the MahaKaruna tradition. 

Practice Group meeting structure

  • Opening
  • Zazen (sitting meditation) 30 min 
  • Hisamatsu’s Vow of Humankind, free to join or sit in silence 
  • Kinhin (walking meditation) 10 min 
  • Zazen (sitting meditation) 30 min
  • Sutra(s) recitation, free to join or sit in silence
  • Closure
  • Opportunity for dokusan (individual Q & A) 10 min pp


Zazen

Practical details

  • Free 
  • Location - West Oxford, OX2 9HQ
  • Some cushions / stools / chairs available

Dates in 2017 from 7pm - 8:30pm (Door open from 6:45pm)

  • TBA

For registration click here

Registration for each seperate meeting is required.

In our daily life, meditation can be practised in almost every activity by being  aware and fully present with your activity, i.e. walking, eating, writing, gardening, painting, playing etc.